You can disrupt routines you don't like—if you spot them. My cat Mira likes to do the same things at the same time, every day. At some point I put my hand under the bathroom door while brushing my ...

Leaders, employees, and organizations can get stuck in a negativity loop. The solution lies in small, steady positive actions that break the loop and build a productive new start. Negative information ...

This part 1 of a two-part post. Click here to read part 2. Most people have some negative self-story lurking in the shadows of their consciousness, something they believe or fear is true about ...