The 2025 Chicago Marathon is scheduled for October 12 and each year features more than 50,000 runners including many elite runners ranked on the world stage competing through the neighborhoods of the ...

If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way, you ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Nothing feels more satisfying than turning your tracker off after a run and ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a way to PR a couple races in 2026—here’s a step-by-step guide on how to plan ...