McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock. Most of us are now back to standard ...

Scientists said we haven't made enough progress addressing existential threats. Scientists and global leaders revealed on Tuesday that the "Doomsday Clock" has been reset to the closest humanity has ...