January is a time when many people reflect on their goals for the year ahead—a new job, a promotion, hitting the gym, or overall better health—but research from Baylor College of Medicine and ...

Human brain is technically a survival organ designed to solve problems related to surviving in a constantly changing environment. That is why your brain will subconsciously hold you back from the ...

Yesterday I explained why sales goals are of limited use when it comes to motivating you to sell. There was a slightly subversive message in that post, which was winning (in sales or in life) means ...

Start your week with purpose! In this Monday Motivation video, Coach Tiffany Rothe shares how to reprogram your thoughts for success, joy, and focus. Learn practical mindset tools to help you overcome ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts across many fields recognise that it’s important for our health and happiness to excavate and reshape our subconscious to ...

Just as your business has key performance indicators (KPI's), your health and personal performance do as well. And one of those key indicators is your brain. For entrepreneurs, it's not just about ...

“We are what we repeatedly do,” a wise person once said. “Excellence, then, is not an act but a habit.” There’s a lively debate over who actually said that first, but it rings true. It also explains ...

There’s a very strong relationship between stress and our physical body. Muscle tension, for example, is a type of reflex reaction to stress. It’s the body’s way of shielding itself from danger. It ...

Our brains are structured for success, yet we repeatedly fail. This is not because we aren’t motivated but because we ignore how this marvelous organ works. Harnessing its power is easier than you may ...