Reprogramming the subconscious mind involves identifying limiting beliefs and using tools like visualization, affirmations, ...

The human body is an assemblage of systems that have a surprising degree of autonomy, and are all busy managing various aspects of our mental and physical lives. Nonetheless, they do communicate with ...

Editor's Note: This is an excerpt of WBUR's weekly health newsletter, CommonHealth. If you like what you read and want it in your inbox, sign up here. When my mental health is in shambles, I often ...

The potential to create personalized digital twins of your brain and body is a hot topic in neuroscience and medicine today. These computer models are designed to simulate how parts of your brain ...

If you’ve ever caught sight of a messy room in your home and frozen in your tracks—gaping at the piles that seemingly grow every day—it might not be a motivation problem. Clutter can register as a ...

Avoiding problems might make your life easier now, but it creates new challenges you’ll have to deal with later. Retrain your brain to embrace crisis by moving toward problems instead of away from ...

It’s essential to embrace healthy habits that enhance the brain’s ability to absorb information while staving off mental decline. Alzheimer’s disease is the leading cause of cognitive decline in older ...