Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over: ...

Minor back pain during pregnancy usually requires no treatment. But if your back pain is severe, consult with your doctor soon, as it could be a pregnancy complication or other serious medical concern ...

Back pain affects millions of Americans each year, with pinched nerves ranking among the most uncomfortable and disruptive causes. This specific type of discomfort occurs when surrounding tissues—like ...

Relieving excessive burping involves moving around, changing positions, or drinking ginger tea. Managing stress and ...

Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...

Bloating is one of those annoying facts of life – like unexpected bills, surprise rain and colds that develop overnight – that can cut short any good mood or upend any fun plan. Some of us are lucky ...

As your hemorrhoids heal, it can be challenging to sleep. However, there are steps you can take to help alleviate the symptoms that can keep you up at night, all while supporting the healing process.

Bunions, corns, and curled-up hammertoes are among the more obvious causes of foot pain. But when it comes to your heels—a source of discomfort for almost 10 percent of adults ages 50 and up—it may be ...

Recent plane disasters may leave you wondering if you'll ever fly again. The fear of flying, called aerophobia, impacts 25 million Americans. Tiffany Schmermund is so afraid of flying that she's only ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...