Gratitude is a vital performance tool, especially in challenging workplaces. Instead of toxic positivity, it's about reframing irritation as information and shifting from judgment to curiosity. This ...

Stress, challenges and failure are a part of life, but how we emotionally respond to them can shape our future. As Shakespeare put it, “There is nothing either good or bad, but thinking makes it so” — ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

We're all trying to figure out how to find happiness. These small, intentional decisions create less drama and a life that ...

My “aha” moment with AI didn’t start in the boardroom. It started in my music room. While I’ve been experimenting with generative AI tools for a few years, when I started exploring how they could help ...

Every year, millions of people set New Year's resolutions with genuine hope and motivation, only to watch many of them ...

Every human relationship, whether familial, romantic, or platonic, is more or less an ambitious, hopeful, but potentially hazardous psycho-chemistry experiment. When you combine two unique sets of ...

Marcelo Bigliassi is an Assistant Professor of Psychophysiology and Neuroscience at Florida International University. He receives funding from the National Institutes of Health (NIH), serves on the ...