A charity is urging us to look closely at the foods we are consuming, saying a recent study they have done shows we are ...

A new study evaluating older adults with a high risk of heart attacks or strokes has found that salt substitutions may be linked to a lower risk of death, specifically from heart disease and stroke.

Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health's The Nutrition ...

The World health Organization recommends fewer than 5 grams of salt per day but estimates the average intake at more than twice that — 10.8 grams. In a new report, the organization said the world is ...

Eating too much salt can lead to high blood pressure, which is linked to half of all heart attacks and strokes ...

Most Americans consume more than the recommended amount of daily sodium. The Centers for Disease Control and Prevention (CDC) warns that too much salt in the diet can harm your health. However, some ...

The difference between the amount of salt Brits are eating per day on average compared to the UK national guideline is the ...

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Brits are consuming staggering levels of salt each week, equivalent to the amount found in 155 packets of crisps, according ...