New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Probiotics are microbes that pacify your immune system and prevent the collateral damage from an overactive inflammatory ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

A newly identified enzyme appears to control tau production, brain inflammation, and aging. Researchers at the University of ...

DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory compounds that help reduce inflammation. Exercise also combats pain by ...

Dr Pritchard explains: “Diabetes damages the blood vessels within the brain, making them leakier and reducing the amount of ...

Our gut microbiome does more than just help with digest food, it contributes to so many aspects of our health Our gut microbiome is so important its often called “the second brain.” This bustling ...