Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

You’re eating healthier, staying active, and feeling good about your weight loss journey — but then bloating strikes, and suddenly you’re wondering if you’re doing something wrong. Sound familiar?

Ginger is our expert-recommended spice for helping you reduce symptoms of bloating. It has anti-inflammatory nutrients that may help increase gastric motility and relieve nausea. Add ginger to your ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list—but it's something millions of Britons end up with every year. Previous studies have estimated that we devour as many as ...

Do you avoid eating mooli or radish in winter because it causes gas and bloating? Find nutritious recipes and preparation tips to aid digestion. Some vegetables are staples in winter. Mooli or radish ...