For millions of Americans wondering about the best way to quit smoking, the journey can feel daunting. Nicotine changes the brain’s reward system, meaning it literally affects how you think. The good ...

According to a new study by WalletHub experts, smoking costs $600 billion each year in the U.S. From packs of cigarettes a ...

January symbolizes the beginning of a new year, with many individuals viewing it as a fresh start and an ideal time to make ...

Want to quit smoking? Find out how quit-smoking apps with behavioural tools and interactive features can support your journey ...

In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help ...

Experts explain the history of nicotine replacement therapy (NRT) and what types of nicotine products are classified as NRT.

Quitting smoking is one of the hardest efforts a person can undertake, and many aids out there claim to help stop the habit – including nicotine patches, gum and lozenges. Through the Tobacco ...

I received an interesting question from a reader whose husband has been a heavy smoker for many years. She tried to get him to stop but he has seen friends gain a lot of weight quickly when they quit ...

After years of failed attempts, a woman finally quit smoking and began noticing changes in her body and mind, proving it’s ...

“I remember thinking this is hokey and it’s not going to work,” Morgan recalled. — -- Yale graduate student Michelle Morgan started smoking at age 12. When the 35-year-old wanted to quit she ...

TYPICALLY celebrities kick off the New Year with posts about healthy living – but not Dua Lipa, who unapologetically posted a ...