Source: Pixabay/Gaimard If we are not to suffer from sadness, fear, envy, and other negative emotions, we must learn to distinguish between those things that are within our control and those that are ...

Your emotions at work aren’t fixed, even when they feel completely overwhelming during high-pressure situations. We can change them (with some effort and practice) to improve our performance, enhance ...

Learning how to regulate negative emotions like anxiety could ease chronic pain. Scientists have found that a form of therapy that partly focuses on tolerating distress relieved ongoing discomfort ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

In a recent Reddit thread, a parent shared their honest thoughts about the raw emotions they’re feeling about their daughter coming out to them. The parent is clearly supportive of their daughter, but ...

Psychology is viewed very differently today than it was ten years ago, for example. It's now very common to know people who ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Assistant Professor of Management, Department of Management, London School of Economics and Political Science However, entrepreneurship is not just a strategic or financial undertaking. It’s primarily ...