Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

Yoga doesn't have hard-and-fast rules. The practice is all about making the body feel good — and adding a pool to the equation can do more than just help you cool off in the summer heat. "Pool yoga ...

Before I start this article, I want to preface this by saying that I know sports and swim practice, especially at a competitive level, aren’t meant to be fun and games all the time. We work hard every ...

There’s nothing like swimming on a hot summer day. However, swimming is also a skill that can save your life. When you know how to swim, you can safely enjoy water activities like kayaking and surfing ...

A swimming pool can provide a wealth of financial, physical and emotional benefits for homeowners and their families. But installing and maintaining a pool can be expensive. This guide will review the ...

LEXINGTON, Ky. (WKYT) - As the heat wave continues, many families are turning to the pool, but unsupervised children can find their way into bodies of water unexpectedly. Following the drowning death ...

With summer fast approaching, San Diego is looking to hire about 100 lifeguards at 15 different swimming pools — and teach possible future candidates how to swim. The Parks and Recreation Department ...