How to pray effectively is one of the most important lessons every Christian must learn because prayer is the foundation of a strong walk with God. Many believers want to grow deeper in prayer but ...

These monks dreamed of taking the church’s rich, centuries-old tradition of contemplative prayer and distilling it into a simple, easily learned prayer that ordinary people could practice. They ...

Intentionally cultivating gratitude can lead to numerous benefits, from better physical health to greater relationship satisfaction. Here’s what the research shows. Share on Pinterest Illustration by ...

Prayer possesses a mysterious power that operates beyond the visible realm of answered requests and miraculous interventions. While many approach prayer primarily as a means to change their ...

St. Paul encourages us to “not be anxious about anything.” But how to attain such peace in our world so filled with peril and strife, as it surely was in Paul’s day, and in every chapter of history?

In a review of everything currently known about the topic, researchers recently developed a scientific model of how contemplative practices of various kinds may encourage better physical and ...