Some of the best coaches we can find to help struggling children escape poverty may be other children and their families.

In the era of ghosting, one-night stands, and whirlwind flings that leave you blindsided, it’s no surprise that commitment issues in relationships are a pretty common experience—even among people who ...

Depression is a system of beliefs, behaviors, and ways of relating to people that keeps you locked in a trap. But there are ways out of this trap. In previous posts, I have discussed how low ...

Most of us know that we can do better and we often strive to improve ourselves by trying harder, looking for opportunities to learn, and persisting at tasks that are important to us. But some of us ...

A family therapist has revealed the most common problems he helps patients overcome in each decade of their life - and how they do it. Jeff Watson, 55, an associate marriage and family therapist in ...