A person can measure their height at home by using an object, such as a pencil, to mark a wall and measure the distance. However, it is often easier to measure height with help from another person.

Put the tape measure at the top of your hip bone, then bring it all the way around your body, level with your belly button. Make sure it's not too tight and that it's straight, even at the back. Don't ...

Your natural waistline hits at the area between the top of your hip bone and the bottom of your rib cage. Your waistline may be bigger or smaller depending on your genetics, frame size, and lifestyle ...