Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Balancing priorities, meeting deadlines and staying focused can be a challenge—especially for leaders and professionals juggling multiple responsibilities. Prioritizing effective time management doesn ...

Forbes contributors publish independent expert analyses and insights. Liz Kislik covers leadership, team dynamics and success at work. As leaders, our ability to respond to pressures like ...

I spoke with students about common time-management pitfalls and came up with a list of artificial intelligence tools that can help you find your balance. Rachel is a freelancer based in Echo Park, Los ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. As a recent college graduate in a new city, Samantha Elliott thought she'd be lonely. Instead, she found ...

If you experience guilt and anxiety when you’re relaxing, you’re not alone. Productivity guilt is real, but it’s important to remember that rest isn’t a waste of time. Modern society often rewards ...

Samantha Kelly is a freelance writer with a focus on consumer technology, AI, social media, Big Tech, emerging trends and how they impact our everyday lives. Her work has been featured on CNN, NBC, ...

Upwork reports small business leaders waste 77 workdays annually on non-core tasks, causing burnout. Delegating to ...

Worry is inherent in the human condition, always an upsetting state that can be disruptive and overall painful. Some people worry all the time, fret over stuff, are in chronic distress over ...