As a psychiatrist, I have observed that relationships are one of the major sources of exhaustion for many of my patients. In my new book I discuss how to deal with different kinds of draining people ...

You didn't wake up one day and decide to color-code your calendar, triple-check everyone's work, or feel your stomach knot when plans change at the last minute. Your control tendencies developed over ...

Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Most control freaks tend to know that they are a control freak. But on the off chance you aren't sure, here are some ways to help you know. You’re A Perfectionist With High Standards. You Want To Know ...