The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Dehydration, inflammation, and disrupted sleep make hangovers feel awful—but the right hydration, nutrition, and rest can ...

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

After his book The Republican War on Science became a best seller in 2005, journalist Chris Mooney decided to find out what the disconnect is between scientists and regular people. In Unscientific ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

A host of new science books are due to hit shelves in January, by authors including Claudia Hammond, Deborah Cohen and Daisy ...

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

You can make good money from donating plasma or sperm on a regular basis. Other donations and scientific experiments can pay thousands of dollars.

Olivares’ tips: In December, do a brain dump of thoughts, ideas, and goals. Then, before Jan. 1, schedule out tasks that move ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...