Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

In the early 1900s, an American chemist by the name of Harvey W. Wiley led the famous "Poison Squad" experiment; volunteers ate meals laced with chemical preservatives to test their effects on human ...

From flashy buzzwords to health claims, food labels can be deceiving. With this in mind, it’s important to take a closer look at what you’re buying at the grocery store. Recommended Videos “The best ...