Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. One of the most powerful tools for advancing your career is AI.

Forbes contributors publish independent expert analyses and insights. Holly Corbett covers bias, workplace culture, and social movements. Success is defined as “a desired effect or outcome,” according ...

Taking time to enumerate nice things about yourself each day may sound terminally conceited, but in practice the results can be pretty transformative. By Melissa Kirsch I want to be a person with ...

Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...

Did you grow up believing you should prioritize the needs of your family and friends over your own needs? Most of us have been taught this from childhood. How often do you remember your mother taking ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...