Addiction is one of those things that shakes an entire family, not just the person going through it. When the one struggling is your sibling, the bond makes it even more personal. You want to protect ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. My 11-year-old son knows how ...

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

Dear Annie: My best friend and I have been close since college. He is the person who helped me move into my first apartment, who showed up with coffee during finals, who still remembers the name of my ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Have you ever had the experience of finally getting a day off, ...