SALT LAKE CITY (ABC4) — In the wake of tragedy, ABC4 has a list of tips and free crisis resources for processing traumatic events from the Utah Department of Health and Human Services. “It’s important ...

Most people underestimate how long a move takes, even when they have help. Packing, loading and unloading by yourself is a long process. Most movers need several weeks to prepare, and the full process ...

Overthinking is stressful, and when it kicks in, your mind tends to race. You think about the worst-case scenario and every possible catastrophe that could possibly stem from the issue. Suddenly, ...

In 2011, Victor Saad, a secondary school teacher, decided he wanted a new career. At first, he considered getting an MBA. But when he reflected on what he really wanted from it — credibility in the ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

It can be hard to speak up, but telling your healthcare team what matters to you helps you get the care you need. This blog ...

Forbes contributors publish independent expert analyses and insights. Aytekin Tank is the founder and CEO of Jotform. Authenticity—we hear the word constantly these days. “The power of authenticity is ...

About 96% of grandparents financially support their grandchildren in some way You're a prudent saver with a foolproof retirement plan. You stick to a budget, invest wisely and maximize your ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Preventive health focuses on lowering your risk of disease and ...

Learning the basics about AI and how it can benefit your industry and your employer, and gaining some basic experience with a handful of AI apps can go a long way toward extending your career and even ...