Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. My 11-year-old son knows how ...

Managing screen time is an issue that defines modern parenthood. Teenagers — who often don't want to be managed in any way — present an extra set of challenges. Many parents know that too much screen ...