When people find out that I am a clinical psychologist, one of the most common responses I get is, “How do I help someone in my life struggling with mental health issues?” There is a reason this ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

You can support a loved one with a chronic health condition in various ways, including helping with practical needs, providing emotional support, or supporting their caregiver. Some practical ways to ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...