Gut Rules That Work | Oz Health Struggling with constipation, bloating, and gas that just wont go away? Youre not alone! In ...
Here’s yet another reason to follow these two popular eating patterns. Reviewed by Dietitian Emily Lachtrupp, M.S., RD This study found that Mediterranean and plant-based diets may prevent ...
Whether you rush to the toilet on the reg or struggle to drop a deuce, you’ve probably heard the same advice: Eat more fiber. But how does the same recommendation hold true for two opposite GI ...
Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...
Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...
But not all yogurt offers the same benefits—some may even trigger uncomfortable symptoms. Here, registered dietitians break ...
Constipation — having bowel movements less often than usual or stools that are hard or difficult to pass — can affect how you feel throughout your day, disrupt routines, and make other multiple ...
One of the most, well, irritating parts about irritable bowel syndrome with constipation (IBS-C) is the abdominal pain. The sharp, stabbing sensation can stop you in your tracks — and make it tough to ...