If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

Though the official name for shin splints is "medial tibial stress syndrome," anyone experiencing them probably isn't concerned about using correct medical terminology. As a condition that causes pain ...

One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind the bone. But by strengthening your tibialis muscles and improving ankle ...

That annoying ache down the front or inside of your shins when running? “That's shin splints,” says osteopath Danny Sayandan. “It's your body's way of saying the muscles and tissues along the shin ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. It’s not ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...