Is your child's screen time causing more tantrums? Pediatrician Cindy Gellner, MD, reveals how excessive digital exposure can lead to emotional challenges in kids. Discover strategies to mitigate ...

People with anxiety often live in a world of worries and ruminations. While these don't necessarily eventuate, negative events happen to everyone. Examples: Your spouse announces they want a divorce, ...

a woman sitting behind a desk, appearing stressed or overwhelmed. She is holding her head with her hands, conveying a sense of pressure and fatigue. Surrounding her are several hands, each holding ...

Working with senior executives taught me that leaders who advance their careers don't avoid tough conversations that make everyone else uncomfortable. Instead, they've figured out how to turn those ...

When you think of ear issues, hearing loss is probably the first thing that comes to mind. And while it is indeed common as we age, so are issues that can cause aches and pains—sometimes severe—in and ...

These six books can help ease tensions. By Louisa Kamps Earlier in my career, I worked for a hot-tempered woman who, according to an office rumor, had thrown a shoe at one of my predecessors. Rattled ...

Parenting can feel overwhelming, especially when you want the best for your kids but aren’t sure if you’re making the right choices. Sometimes, the things we do to help can actually make it harder for ...

They grew up too fast for comfort. Now their bodies forget how to pause. Here's how that shows up in their life.

Peer pressure is often painted as a teenage problem, but the truth is it follows us through different stages of life. From deciding which stream to choose till where to take admission after school, to ...

Editor’s Note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can ...