Danielle Kosecki is an award-winning journalist who has covered health and fitness for 15 years. She's written for Glamour, More, Prevention and Bicycling magazines, among others, and is the editor of ...

If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zones" might be completely wrong. Not only are zones defined ...

Smartwatches have beefed up their heart health features in recent years Smartwatches have beefed up their heart health features in recent years is a senior reporter and author of the Optimizer ...

Your heart rate, also called your pulse, is the measurement of how fast your heart is beating. Measuring your heart rate, or heartbeat, gives a glimpse of your overall health and could help you spot ...

Heart rate reserve (HRR) is the difference between your resting heart rate and your maximum heart rate. Knowing this number can help you train and work on your fitness goals. Your heart rate reserve ...

Personal loan interest rates vary based on a number of factors, including the borrower's credit history and debt-to-income ratio. Rates on personal loans also vary from one lender to the next, so it's ...

Lee Davis is a tech analyst who has been covering the document imaging industry for over five years. Currently, Lee is the Associate Director of Software and Scanners at Keypoint Intelligence, where ...