There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

Once I reached the 10-mile mark of my 12-mile long run a sudden urge came over me: I didn’t want to run anymore. I was standing at the crosswalk, not too far from my old high school, waiting for the ...