Some of my best ideas come to me when I’m exercising. At least I think they’re some of my best ideas; by the time I actually get a chance to write them down, I’ve often forgotten them. While you could ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

What you eat plays a major role in how well your brain performs. While some foods can boost focus and recall, others can do the opposite—slowing mental processing, dulling concentration, and harming ...