Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

Going through a breakup is never fun or easy. There’s often a lot of crying, wallowing, and lying around, followed by weeks — and sometimes even months — spent wondering what you could have done ...

1. Cut off communication with your ex. First thing’s first if you want to learn how to get over someone you love: Stop sending those late-night texts to your ex, and mute or unfollow their social ...

Q. How do I get over an ex who is happy without me? We were together for a short while, but he decided he didn’t want to pursue anything more. To be honest, on the surface, we don’t seem to be ...

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A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

The time immediately following the shock of a breakup and the time of a mad obsession are driven by the overflow of stress chemicals released by your brain in response to what is happening to you.

A well-meaning friend or tough-loving parent has probably already lectured you about the obvious don’ts of surviving a breakup. Don’t stalk their socials. Don’t rush into a new relationship. And ...