Going through a breakup is never fun or easy. There’s often a lot of crying, wallowing, and lying around, followed by weeks — and sometimes even months — spent wondering what you could have done ...

As a child, if I sat around feeling sorry for myself, my mother would gently rap her knuckles on the top of my head and admonish me. “So selfish,” she would say. “Go clean toilet.” To Mom, who was ...

In couples therapy, it's common for partners to want to explain their position. To plead their case. They want to share their point of view and how it’s different from their partner’s. They want their ...