Strong legs make for easy miles. Get yours ready for your next big trip with this advice. No matter where we hike, how long we go for, how (or whether) we train, or how much or little weight we carry, ...

Along with a bigger, stronger chest, shirt-straining arms and perfectly carved six-pack abs, most guys want their leg muscles to really pop. Contrary to what you might think, building bigger legs ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...