Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

Facing the process of getting over an ex can be emotionally challenging and sometimes downright tricky. But guess what? Therapists agree that this phase involves a series of steps that help you heal, ...