The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Much of your memory is retrospective or trying to recall information that you learned: What is that guy’s name? Who was president in 1958? What’s my password? Another crucial type of memory is ...

Feeling groggy these days? NPR's Life Kit has science-based strategies to help you sleep better, deeper and longer. A full night's sleep is a wonderful thing. It improves our memory and brain ...

Consumer Reports has no financial relationship with any advertisers on this site. You often hear that fish is brain food. True, but so are eggs, pork loin and Brussels sprouts. That’s because they’re ...