When life gets stressful and overwhelming, taking time out of your busy schedule to relax and unwind is an important part of self-care. But sometimes, it can be nice to have someone else pamper you, ...

Float spas are one of the newest health and relaxation trends to hit the Triangle area. But what exactly is a float spa? As a person who is claustrophobic, the idea of sitting in an enclosed space ...

A woman floating in a tank filled with dense salt water used in medical therapy. (Green Shoot Media photo) Imagine closing your eyes in a quiet, dark room and floating on salt water. At many wellness ...

Upon entering the Gravity Spa in Beavercreek, you immediately get the sense you’re in a place of relaxation — and not just because of the comical sign in the window asking for quietness. You’ll see ...

“Bathing suits are optional, but not recommended.” This is the last piece of advice Energy Massage and Float Spa co-owner Rob Meinecke gives me on the phone while booking my first float spa. When I ...