Forbes contributors publish independent expert analyses and insights. Diane Omdahl is a Medicare expert who keeps her readers in the know. My back hurts so bad I can’t straighten up. My back pain is ...
Back pain is one of the most debilitating conditions people of all ages across the world face. According to experts, half a billion people suffer from back pain due to many reasons, like inflammatory ...
Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...
Lower back pain is a common ailment affecting many Americans, often exacerbated by improper lifting techniques. Excess weight, especially in the midsection, increases strain on lower back muscles, ...
In the modern workplace, productivity isn’t just about time management, focus, or the quality of your tools. It’s also about ...
If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...
Brace yourself — your neck pain may not actually be a problem with your neck. Nearly 1 in 4 US adults suffer from chronic pain, but many refuse to get help because they are afraid they need surgery.
Your first episode of back pain can come at you fast. One minute you’re sitting crisscross on the ground and yapping for hours or flinging a duffel over a shoulder no problem, and the next, you’re on ...
Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...