Research has consistently shown that people who have a good relationship with their therapist get the most out of therapy. But figuring out which mental-health provider is the right fit for your ...

Do you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can ...

Sometimes when we need it the most, therapy can feel out of reach. Tracking down a provider with availability who you like and can also afford is no easy feat. You could compare finding a therapist to ...