Healing after surgery is not just about rest. It requires the right nutritional support. Surgeon Motaz Selim, MD, PhD explains how proper nutrition is crucial for a good recovery after an operation.

When most people think about “healthy eating”, they usually focus on what they eat. That might mean trying to eat more fruit and vegetables or less fast food, or counting calories. But there’s a lot ...

At 44, I’m old enough to remember a time before numbers were everywhere. I remember when no one knew how many calories there were in anything they ate, or what their resting heart rate was, or how ...

Sustainability is an incredibly complicated topic. Yet seafood sustainability is the surprisingly rare exception in which a really complex problem can be addressed with uniquely simple options — and ...

Whether you want to up your veggie intake or get more creative with consumption, salads aren’t your only choice. Try roasting, stir-frying, and blending your veggies, among other options. If salads ...

Nutrition policy expert Marion Nestle says that when she wrote her first book, Food Politics, in 2002, people often asked her what food had to do with politics. "Nobody asks me that anymore," Nestle ...