Anyone who spends a lot of the day sitting could probably stand to strengthen their glutes. And the clam shell exercise is an excellent way to do just that. But it also offers a whole lot more. This ...
Looking for a great openwork stitch for market bags, shawls or summer tops? Try the Boxed Shell Stitch – an easy two row ...
Looking for a new crochet stitch to learn? Crochet shell stitch is such a lovely technique to add to your next home and ...