Remember last spring when you lost an hour of your life? No, not the long staff meeting. It was the day when daylight saving time started and you sprung forward, losing an hour of sleep. Good news, ...

This Sunday, all our clocks are going to “fall back,” which is to say, we get one extra hour of sleep. This is generally regarded as good news. I, by contrast, do not think this is good news. Because ...

On Sunday at 2 a.m., people across the country will experience time travel as they turn back their clocks an hour, marking the end of daylight saving time. Though the time change temporarily gives ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...