July 19, 2023 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. If you can only do one type of running, many of us choose slow, ...

The word ‘stride’ can seem quite confusing in the context of running. First, there’s stride length, which is an aspect of ...

WASHINGTON — The Nationals have been fun to watch the last six weeks. They have one of the best records in baseball since the All-Star break, and the signs of potential growth are clear. This season ...

In 1996, I spent 2 months training at 10,000 feet in Toluca, Mexico. My gracious host was two-time New York City Marathon champion German Silva. (If you think German is a fast runner, you should see ...

STOCKHOLM — As the Red Wings wound down their practice Tuesday ahead of this week’s NHL Global Series games in Sweden, the team circled around their lone Swedish player for a center-ice stretch.

The Jacksonville Jaguars have struggled on both sides of the ball for most of the season. However, injuries on defense forced the Jaguars to depend on non-starters to get the job done, and it went ...