Flu symptoms typically lasts at least five days and up to two weeks. Some symptoms, like a cough, may persist even longer ...

When people are afraid that something bad will happen to them because of their decision to speak up, in most cases, they won’t do it. And can we really blame them? This is, seemingly, leadership’s ...

Loneliness/social isolation isn’t just a transient emotion or situation, it’s turned into a global crisis with serious public health consequences. In 2023, then–US Surgeon General Vivek Murthy, MD, ...

The need to feel and be safe is a deep driving force of all life, including human. In the physiologic state ushered in by feelings of safety, the body refuels, regenerates, builds muscle and bone, ...

This week, I realized that I am lonely. The loneliness did not come on all of a sudden. It crept in slowly—as friends moved away, as I quit a club that I’d been a part of for nearly a decade, and as I ...