You’re smart to seek an upper-body program after running exclusively all summer. Studies show that runners who neglect to lift atrophy their upper bodies at the same rate as sedentary people, and the ...

The winds were whipping, splashing the cold salt water over our tandem kayaks as we crossed the longest open-sea stretch of our multi-day San Juan Islands kayaking trip. Looking like ducks in the open ...

GRAND RAPIDS, Ohio — If you're looking to pick up a new sport or hobby, kayaking could be perfect for you this summer! Starting a new hobby can seem daunting, but Maumee Tackle Fishing and Kayaking ...