Vision problems after a concussion are common. They are often temporary and include issues such as blurry vision, trouble focusing, and light sensitivity. Share on Pinterest 1765299122 Maskot/Getty ...

When it comes to one exercise, being board stiff isn’t a bad thing. “Planks not only improve core strength but also engage multiple muscle groups, enhancing overall body coordination and stability,” ...

Sleep is a moving target. When you were a newborn, you slept for most of the day, then less as an older child; as a teen, you slept later. A senior’s bedtime is earlier—part of a lifetime journey of ...

Imagine this: You’ve fallen flat in a field, an entire football team is barreling toward you — and no one’s around to lend a hand. Could you get back on your feet? If the answer is no, it’s time to ...

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...

Though the ovary is often reduced to its role in reproduction, research shows it plays a surprisingly central role in a woman’s health throughout her body and lifetime. It is becoming more important ...

"Biological aging tests," also called aging clocks, can predict your risk of age-related disease, disability, early mortality and more — but are they ready for prime time? When you purchase through ...

When someone asks you how old you are now, do you have to stop and think before you answer? Perhaps you automatically come up with a number that is a year or two (or more) less than your chronological ...

How many crunches can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends" on Monday, when fitness expert Joseph David challenged hosts Brian ...