What does dissociation really feel like? Learn why people dissociate, why anger and numbness can coexist, and practical grounding techniques to reconnect with yourself and the present moment.

In Part 1 of this series, we identified dissociation as a biologically wired survival mechanism that automatically kicks in when a client perceives a person or situation as fundamentally threatening ...

Jessica Karl is a Bloomberg Opinion columnist and author of the Bloomberg Opinion Today newsletter.