Have you ever wondered how people become so successful? Were they born with magical powers? Do they know the secret of life? Something's gotta give. While life would be easier if all of that was ...

According to the HelloNation article, self-paced learning can be best understood as a system that allows students to move ...

If you’ve been on a journey to self-discipline and success, you’ve probably heard it all: 5 A.M. wakeup times, ice baths, working out multiple times a day, and more. “No pain, no gain” has long been a ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...

A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...

Be a more effective leader by understanding the three horizons of self-awareness. As a senior leader, the most effective tool at your disposal is your own self-awareness. Let me say that again: As a ...

Struggling with discipline, I sought guidance from ChatGPT on becoming more disciplined. The advice outlined eight strategies: set clear, measurable goals; establish a structured routine; prioritize ...

Disciplining our sons to be tidy was futile. As they were growing up, I tried the Family-Teamwork, the Because-I-Said-So, and the If-It-Isn’t-In-The-Hamper-I-Won’t-Wash-It techniques, without success.