If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

Forbes contributors publish independent expert analyses and insights. Kevin Kruse covers leadership development & emotional intelligence. Leadership development professionals face an uphill battle: ...

It’s easy to say you want to fulfill a major fitness goal, but it’s another thing to actually follow through. A run/walk program can help you bridge the gap between your potential to meet that ...

Whether you are starting your first nonprofit job or looking to grow into a leadership position, “managing up” is a must-have skill to reach your professional goals and avoid getting stuck. But what ...

I’ve been fortunate to be able to help a number of people in recovery from mental illness or addiction develop plans to begin to achieve their personal goals. Careful preparation and planning is a ...