Still looking for a New Year’s resolution for self-improvement? Consider keeping a journal, which studies have shown might help with one’s mental well-being and anxiety issues while also providing a ...

Add Yahoo as a preferred source to see more of our stories on Google. In a world buzzing with notifications and infinite scrolls, embracing digital minimalism can be your secret weapon to reclaiming ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more than words. By J. D. Biersdorfer J.D. Biersdorfer, the Tech Tip columnist, has ...